Your first session will take a little longer than normal as I sit and talk and get to know you, your lifestyle and medical history. 

The therapy rooms are private and create a relaxing and friendly ambience. 

Every session will last an hour and always start with a foot bathe and cleanse, wrapping your feet in warm towels. 

I then work the reflex points on your feet or hands that mirror areas of your body. Taking specific areas to help rebalance those needing more support.

Most clients are recommended a course of 4 to 6 treatments depending on need with periodic 'top' up sessions. 

Every session is charted and documented following strict GDPR guidelines and improvements and adjustments noted.

Every session ends with a lower leg massage, a glass of water and reflection time, no rushing, no hassle, bare your sole with SoleRoots.